Benefits of Weightlifting
Sure-fire, get-in-the-best-shape-of-your-life-or-your-money-back fitness fads have been around for thousands of years. Just in my lifetime, I’ve seen Boot Camps, Bowflex, CrossFit, Hula Hooping, Insanity, Jazzecise, Kettle Bells, P90X, Pilates, Pole Dancing, Spinning,...
Grooming “Down There:” Fashion Trend or Health Hazard?
Women have been trimming (or removing outright) their pubic hair for thousands of years. Men generally enjoy the results (in a recent study by askmen.com, 41% of men said they prefer women with no pubic hair at all, while 38% said they prefer a nice trim), but they’ve...
Heavy Metal Music as Therapy?
Dear Healthy Men: I can’t stand the music my kids play (and yes, I realize that my parents said the same about me, and their parents said the same about them, and so on. But the difference is that my kids have sent me links to articles that supposedly prove that...
Maternity Leave: Great Idea, but What About Dad?
Dear Healthy Men: I just read that the United States is one of the only industrialized countries in the world without a paid maternity leave program. Where do you stand on that issue? A: We support it—and we’re glad to see that President Joe Biden and others in his...
Communication is Key—Especially the Listening Part
Dear Healthy Men: I’m always trying to talk with my husband about health, parenting, our relationship, and other things. But we never seem to be able to have a decent conversation. Why is it that so many men aren’t able to communicate their feelings? A: While I’d love...
National Minority Health Month: Fighting for Health Equity Year ‘Round
April is National Minority Health Month, making it the perfect time to focus on the often-significant disparities in health and wellbeing that affect racial and ethnic minorities across our country. But it’s important to remember that these inequities exist every...
Voicing Your Preferences for a Mate—and More
Dear Health Men: You’ve talked about how a man’s height and weight affect how he’s treated, perceived, and how much money he makes. What about the pitch of his voice? A: As superficial as it is, voice pitch makes a big difference, largely because we associate it with...
It’s Not Easy Being Big: Overweight Men Suffer Discrimination at the Mall and At Work
Dear Healthy Men: A few weeks ago, you did a column on how short men face discrimination when compared to taller men. I’m wondering whether the same kind of thing applies to men who are overweight or obese. A: Although we all know that we’re not supposed to judge...
When It Comes to Your Health, Your Penis May Be the Canary in the Coal Mine
Dear Healthy Men: Like a lot of men my age (I’m 44), I have occasional problems in bed. I think it’s happening because I’m stressed about finances and life in general. I’ve been taking medication that helps, but my wife is concerned that it might be a symptom of...
