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Casualties in the War on COVID

Casualties in the War on COVID

Dear Healthy Men: You’ve written several columns about the effect that COVID-19 has had on men. What about women? I’ve read recently, for example, that women are being affected disproportionately in the war on COVID because most of the jobs that have been lost were...

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Reducing Men’s Risk of Cardiovascular Disease

Reducing Men’s Risk of Cardiovascular Disease

Dear Healthy Men: What’s the top cause of death in men and what can guys do to reduce their risk? A: Cardiovascular disease (CVD)—which includes heart disease, congestive heart failure, stroke, atrial fabulation (A-Fib) high blood pressure, and other conditions...

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Why We Need an Office of Men’s Health—Now!

Why We Need an Office of Men’s Health—Now!

Dear Healthy Men: More than a year ago, I read a column of yours that mentioned that while there are several Offices of Women’s Health in the federal government, there isn’t a corresponding Office of Men’s Health. Is that still true? And if not, why not? A: The answer...

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Benefits of Weightlifting

Benefits of Weightlifting

Sure-fire, get-in-the-best-shape-of-your-life-or-your-money-back fitness fads have been around for thousands of years. Just in my lifetime, I’ve seen Boot Camps, Bowflex, CrossFit, Hula Hooping, Insanity, Jazzecise, Kettle Bells, P90X, Pilates, Pole Dancing, Spinning,...

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Heavy Metal Music as Therapy?

Heavy Metal Music as Therapy?

Dear Healthy Men: I can’t stand the music my kids play (and yes, I realize that my parents said the same about me, and their parents said the same about them, and so on. But the difference is that my kids have sent me links to articles that supposedly prove that...

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Improving Health and Wellbeing for Men, Boys, and Families
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Subscribe and Receive a Free Mental Health Book

Men and women express their emotions very differently, but too many mental health professionals don’t recognize the symptoms men and boys have. As a result, while more women are diagnosed with anxiety and depression, four times more men than women commit suicide. In this important free book, we discuss stress, anxiety, depression, and other mental health issues as they are experienced by men and boys. This book could save your life—or that of a loved one.

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